If you’re anything like me I only charge my phone if the battery is under 10% and in the red. When that happens I notice my phone doesn’t work as well - the apps open slower, things take longer until finally the screen goes blank and I can’t use the phone any more. What if instead of waiting for the battery to get all the way down, I decided to charge it when it got to 50%.

This week God has been talking to me about being more aware of when I need to recharge. I tend to treat my body like my phone, and wear it out until I am in the red and then have a burn out. I rush around all day and expect my body to perform when I haven’t made any time to recharge.

Recently I have started to notice the warning signs and try to catch myself before I hit the bottom. God know this about us and He tells us in his Word about how important rest is. Even God himself rested on the seventh day; which just goes to show that if the creator of the universe needs to rest then so do you.

Here are a few verses to encourage you:

• God rests from His work (Genesis 2:2-3)

• Remember the Sabbath and keep it holy (Exodus 20:8-10)

• I will go with you and give you rest (Exodus 33:12-14)

• You make me dwell in safety (Psalm 4:8)

• He makes me lie down in green pastures (Psalm 23:2-3)

• I would fly away and be at rest (Psalm 55:4-8)

What does rest look like? I think it can take the form of many things. For some it would be out in creation taking in the beautiful sights of a fresh day, for others it’s being soaked in a worship song that refreshes your soul, maybe it’s something creative like sewing or painting. Whatever it is, make sure you make time to factor in rest. Recharge before you hit red. God needs us to be those who look after our body, mind and spirit so that we can be effective for His kingdom!

As I was praying this morning and asking God what to share, I told him that I desired to share something that would have an impact, something that would bless his church.

Then I began to disqualify myself to God, bringing to mind my short comings; I haven’t spent enough time in the word or seeking your presence recently, I haven’t always prioritised you as you ask me to. But then straight away, I felt a strong sense from the Holy Spirit saying:

“Hold on! Stop right there! Don’t try to disqualify yourself when I have deemed you qualified”

It was a feeling/inner knowledge but these are the best words I can use to describe what I felt he was saying to me.

I believe the Lord is saying this to me and also to you today; it is his pleasure to use you and his only requirement is your willingness to be used by him.

Llew and Sarah shared wonderfully on Sunday their journey of trusting God, waiting for Him and then seeing His faithfulness to them. One statement that stood out to me was ‘In the wait, we chose faith, not fear’. That phrase has stuck with me, as it emphasised to me that’s it’s still my choice not to give in to negative thoughts of fear, the what ifs and the unbelieving voices that so often surround us.

Fear is a liar, the ‘what if’s’ rarely happen and the negative voices rarely ever have our best interests in mind, so why should we listen to them? Whereas the one who made the promise, has proven faithful and true throughout the ages, he knows the end from the beginning and his love for you and me is unwavering, everlasting and sealed in the blood of His Son.

It makes sense to choose faith, so why do we struggle to choose it? Fear is a liar and the first lie it utters is that you can’t really break free of it. It’s a lie. His perfect love casts out ALL fear. Our weapons have divine power to cast down every argument and take captive every thought. (2 Cor 10:4-5). I have over the years discovered this to be true. Starving out the negative weakens it’s grip, choosing faith exposes the lies and they become easier to ignore.

You have the power to choose faith in God and His promises. Even when the wait continues, faith opens the door to His presence and perspective, which is a far far better place than where fear takes you! You can make the choice today, now, for he who promised is Faithful.

It’s not often I feel down and a little lost on how to pick myself up, but this is how I felt a few weeks ago. I won’t go into why, but needless to say I was a bit stuck and found myself one Saturday morning thinking, ‘I could quite happily stay in bed today.’

I didn’t know what to read or listen to because of how I was feeling.

I remember saying ‘Lord please know my heart, and help me’. Then there was a knock at the door.

It was our lovely Sarah and she had brought a daily devotional book for me.

You know, although the gift was lovely and greatly appreciated, what lifted my spirits, was seeing my friend at the door literally 2 minutes after I had cried out to the Lord.

Why am I telling you all this? Because this is my experience since becoming a Christian.

He’s always listening and hears our hearts cry.

I remember once when I’d been stuck at home for weeks while every child had chicken pox one after the other, saying ‘Lord, how will I ever make a difference in this world if I never see anyone?’ (7 weeks guys!) Then there was a knock at the door. It was a neighbour from a few doors away. She said, ‘Annie, I don’t know what or who you believe in, but please will you share it with me, because whatever it is, I want it’. That week she gave her life to the Lord.

I just feel to reassure us today, that the Lord is listening and He hears us. He is always loving, always faithful, always guiding, always protecting, always strengthening, always encouraging. We just need to ask.

Psalm 145:13-17(NLT)

13 For your kingdom is an everlasting kingdom.

You rule throughout all generations.

The LORD always keeps his promises;

he is gracious in all he does.[a]

14 The LORD helps the fallen

and lifts those bent beneath their loads.

15 The eyes of all look to you in hope;

you give them their food as they need it.

16 When you open your hand,

you satisfy the hunger and thirst of every living thing.

17 The LORD is righteous in everything he does;

he is filled with kindness.